Playing on server:
- Episode 1 Warrior Wisdom: Hip Opening Sequence Episode
- Episode 2 Align Your Axis: Twists Episode
- Episode 3 Soften the Edges: Hips and Hamstrings
- Episode 4 Release and Restore: A Sequence for Your Spine
- Episode 5 Create Your Calm: A Grounding Flow for Hips and Hamstrings
- Episode 6 Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
- Episode 7 Balance and Bend: Balance and Connect Episode
- Episode 8 Bhakti Flow: Open Your Upper Back and Shoulders
- Episode 9 Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
- Episode 10 Stabilize and Center: Strengthen Your Core and Open Your Hips
- Episode 11 Prana Flow: Open Your Shoulders and Hips
- Episode 12 Grace and Gratitude: Backbending Practice
- Episode 13 Reconnect and Refine: Hip Opening and Abdominal Strengthening
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Namaste Yoga - Season 3
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Genre:
Stars: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
Crew:
Country: CA
Studio:
Runtime: 26:14 minutes
Quality: HD
First air date: Apr 04, 2005
Last air date: Sep 27, 2005
Episode: 52 Episode
Season: 4 Season
IMDb: 9
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